Eye Movement Desensitization Reprocessing is an alternative to traditional talk therapy. The goal of EMDR therapy is to assist clients in processing, not merely talking about, unresolved issues that have been stored maladaptively in the brain and continue to disrupt thinking, feelings and behavior. Research has shown, and we have experienced, EMDR to be a very effective treatment with a number of people dealing with a variety of issues. Below is a link with more detail.
What is EMDR Therapy?